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Enjoy a relaxing sound experience which can help to induce deep relaxation, heal and balance, release blocked energies, reduces stress and anxiety, encourages mindful thoughts, boosts the immune system, and helps with pain management by releasing endorphins.
Please bring a yoga mat, pillow and blanket for your own comfort as you lay on the floor whilst sound washes over you. If you are unable to lie down you are welcome to bring your own reclining chair.
£10 per person, booking essential